Archive for 5K

my first parkrun [19:56,3/87,78.8%]

Posted in Kids, pictures, Running, Travel with tags , , , , , , , , , on January 19, 2020 by xi'an

This morning, I had my first parkrun race in Gainesville, before heading back to Paris. (Thanks to Florence Forbes who pointed out this initiative to me.) Which reminded me of the race I ran in Helsinki a few years ago. Without the “self-transcendance” topping…! While the route was very urban, it was a fun opportunity to run a race with a few other runners. My time of 19.56 is not my best by far but, excuses, excuses, I was not feeling too well and the temperature was quite high (21⁰) and I finished in the first three runners, just seconds behind two young fellows who looked like they were still in high school.  (I am now holding the record of that race for my age group as well!) Anyway, this is a great way to join races when travelling and not worry about registration, certificates, &tc.

Parkrun also provides an age-grade adjusted ranking (78.8%), which is interesting but statistically puzzling as this is the ratio of one’s time over the fastest time (ever?) in the age x gender category. Given that fastest times are extreme, this depends on one individual and hence has a high variability. Especially in higher (meaning older!) veteran categories. A quantile in the empirical distribution would sound better. I came across this somewhat statistical analysis of the grade,

41ième cross de Sceaux [5km/19:11/15th/2nd V2]

Posted in Kids, Running with tags , , , on February 21, 2016 by xi'an

41ièmes Foulées de Malakoff [5k, 7⁰C, 18:40, 40th & 2nd V2]

Posted in Running with tags , , , , on February 7, 2015 by xi'an

[Warning: post of limited interest to most, about a local race I ran for another year!]

Once more, I managed to run my annual 5k in Malakof. And once again being (barely) there on the day of the race. Having landed a few hours earlier from Birmingham. Due to traffic and road closures, I arrived very later in Malakoff and could not warm up as usual, or even squeeze to the first rows on the starting line. Given those handicaps, I still managed in getting close to my best time of last year (18:40 vs. 18:36). I alas finished second in my V2 category, just a few meters behind the first V2 and definitely catching up on him! My INSEE Paris Club team won the company challenge for yet another year. Repeating a pattern of now many years.

40ièmes Foulées de Malakoff [5k, 7⁰C, 18:36, 13th & 1st V2]

Posted in Kids, Running with tags , , , , on February 5, 2014 by xi'an

(Warning: post of limited interest to anyone there, as I am posting about a local race I ran!)

Once more, I managed to run my annual 5k in Malakoff, having recovered from my Chamonix flu earlier and better than last year. And being (barely) around on the day of the race. I actually succeeded in achieving my best time over several years (3:41-3:47-3:41-3:43-3:43, for a total time of 18:36.) I also finished first in my V2 category, a feat I was far from expecting. The light training last week in Warwick eventually did help for such a short distance at a faster pace! And my INSEE Paris Club team won the company challenge for yet another year. Repeating last year setting, I was furthermore running the race with my daughter, who ended third ex-aequo with a friend. 

Here is a picture of the race start, already in the Lenin stadium (Malakoff may be the last town in France to enjoy a Lenin stadium!), but before WWII…

marathon de Toulouse

Posted in Running with tags , , , , , , on October 27, 2013 by xi'an

Congratulations to Jean-Michel Marin, running his very first marathon in Toulouse this morning! I presume this is in part due to my bad influence, just like George Casella started me running road races (with the World famous Happy Hollow 5K in West Lafayette!)…