Archive for veteran (V2)

La Rochambelle, 25000⁺ coureuses! [39:29, 24⁰, 164th & 7th V2…]

Posted in Kids, pictures, Running, Travel with tags , , , , , , , , , , on June 18, 2017 by xi'an

As almost every year in the last decade, I have run the 10K in Caen for Courants de la Liberté, with 5000⁺ runners, on a new route completely in the city of Caen, partly downhill..! It did not go well (although I started in 3:44 on the first three k’s) as I ended up at a poor position (8th) in my category, which is not surprising with some runners now 8 years younger than I! (The runner next to me is the second V3.) And a fairly hot weather, especially for a Norman early morning…. Several runners fainted on the race or upon arrival and the faces of most runners showed the strain. But I first and primarily want to congratulate my mom for walking the 6⁻ km the previous evening despite serious health issues in the previous months, as well as my mother in-law who walked with her.

Argentan half-marathon 2016 [1:23:28-23/380-V2 2/74-16⁰]

Posted in Running, Travel, Wines with tags , , , , , , , , , , , , on October 2, 2016 by xi'an

And yet another Argentan half-marathon! Which started this blog, so to speak, 8 years ago… Although I could not repeat my feat at the San Francisco half-marathon, as I had lost my high altitude benefits, I managed well enough, with a good overall time of 1:23:28 and a second place in the V2 category, once again. I gained more than one minute from last year time, despite a strong face wind and thanks to sticking to a small group of younger runners. This is one of my best times since the start of the blog in 2008, so I am clearly very happy with the result. And plan to celebrate tonight with a top Montpellier wine!

San Francisco ½ marathon [1:26:32 – 15/7533]

Posted in Kids, Running, Travel with tags , , , , , , , , on August 2, 2016 by xi'an

Just completed the 2016 San Francisco ½ marathon. And this despite Air France’s best efforts to keep me out of it (and thanks to my son!), a long flight and hardly any sleep before the 5:30am start. This is the most brutal, unforgiving, relentless ½ I ever ran, with a significant positive differential of more than 700 feet (215 meters) and according to other runners with tracking devices possibly 0.3 miles extra (close to 500 meters). And fierce winds on the Golden Gate Bridge, both ways! So I am utterly flabbergasted by the outcome, which sees me arriving 15th altogether and first in the over 50 group [and third French!]… race_2167_photo_39804811Even though I presume the training for Monte Rosa, the (unsuccessful) attempt at Monte Rosa, and the additional bike rides the previous month helped, although I did very little speed sessions. The race got hard the moment we started climbing, first a little hill near Fort Mason, then the slope to the bridge that truly slowed me down. Crossing the Golden Gate Bridge both ways was exhilarating, although I could not see one pile from the previous one, being in a cloud the whole time and Sun being not up yet. And although this section of the race was the most exposed, with no runner around to run in packs. Thankfully, there was one big downhill run around the 11th mile (that I passed in 1:11:11!) which helped me gaining back some time if no position, and facing the last climb, which seemed to last till the finish line in the Golden Gate Park… My overall time of 1:26:32 is surprising in itself if I account for the elevation: by Naismith’s rule, that would brings the time on a flat terrain under 1:20, a feat I only achieved once. And many other things are just weird in this race, from the 7500 runners I never saw, many of which finished over 4 hours, to the number of young winners (the third male runner is 17, the first female runner 20, a 14 year old came 22nd and even weirder the second female in the 5k is 8 year old!). And to the fact my ranking changed several times from 18th to 16th, 15th, 17th, and eventually 15th again.  [Congratulations to the organisers, by the way! The whole race was brilliantly organised with all kinds of amenities I had never seen before. And thanks to the supportive Erythrean taxi who took me from the airport and offered me a free ride back if I ended up in the top ten! It sounded like a joke at the time….]

cheating in long-distance running

Posted in pictures, Running, Travel with tags , , , , , , , , on April 10, 2016 by xi'an

This morning, I was reading at breakfast a NYT article on a presumed cheat by the winner of the 2015 Ironman Canada race, in the category of women ages 40-44… (This gruelling race takes place around Whistler, with a 2.4-mile swim, a 112 mile bike race with a huge differential, and a complete marathon!) Leading to reassess earlier victories by the same runner and ending up by her being barred from running in Ironman and Triathlon Canada races (and loosing her title for the 2015 race as well). This reminded me of Darren Wraith pointing out to me an article in Runner’s World where an independent volunteer was checking times of road-runners across the US towards detecting inconsistencies in split times and between races, or in pictures at alleged split times, eventually exposing a significant number of cheaters that had been undetected by the organisers. While I find the temptation to cheat less of a surprise than the article authors, even when nothing more than local and much temporary fame is at stake, and particularly so when a podium or a selection for a more prestigious race is at stake, the limited involvement of race officials is an issue, given how easy it is to spot those inconsistencies. Actually, it is ridiculously easy to cheat as well: when I ran the last Gertrude Cox scholarship race at JSM in 2009, my wife and I picked our tags together and ended up switching them by mistake. Which made my wife the female winner of the race until I pointed out the switch later that afternoon to the organisers. And spoke with the true winner who was surprised but unsuspecting at not being the winner. This may well be a reason for the phenomenon to be so widespread, namely that it does seem to make sense to try to cheat for a middle-of-the-pack rank, so little sense that one does not bother to voice suspicions to course officials. For instance, when I ran my most recent half-marathon in Argentan, I crossed a runner coming backward on the course route around the 11th kilometre and thought he had either given up or was acting as a pacemaker for another runner. Later I however spotted him during the awards ceremony in the first ten runners of the half-marathon! But did not do anything as I was not 100% sure it was the same runner and as being on the podium was the only reward of a possible cheat… In addition, there was no split time and hence little if any hard fact to back up my story. Maybe I’ll pay more attention on the next race!

Argentan half-marathon [1 24′ 46″ – 22/496 – V2: 2/116 – 17°C]

Posted in pictures, Running with tags , , , , , , on October 5, 2015 by xi'an

ADSC_0135A fairly good race in Argentan, despite (relatively) hot weather that saw the winning time increase by two minutes and a half. (Last year’s winner actually lost 3 and half minutes on the same track). Gaining 18 seconds over my time from last year was thus a significant achievement. This was my 17th—or 18th including one I ran on my own as it had been cancelled—Argentan half-marathon. The first half [of the half] was a bit unpleasant under the relentless sun, and each wee slope made me miss my 3:52 kilometre goal. But very few runners passed me for good after the 5th kilometre and reaching the forest part was a blessing, providing shade and cool. A single runner passed me there, although I had not slowed down, and I did not realise it was another runner in my V2 category as I could have tried to keep up. The last kilometres were indeed much smoother than in previous, thanks to a change in my training where I increased the number of long distance trainings. And presumable thanks to the previous week abroad when I trained twice a day. Anyway, I was still surprised to end up as the second V2, 15 seconds from both the first and third V2 runners. Which got me a nice Timex watch as a reward! And a pretty ugly cup… [Thanks again and again to the photographs of Normandiecourseapied for their free pictures!]


Argentan, 30th and 17th and 7th edition(s)

Posted in Running, Travel with tags , , , , , , on October 2, 2015 by xi'an

When I started the ‘Og, in 2008, I was about to run the 23rd edition of the Argentan half-marathon… Seven years later, I am once again getting ready for the race, after a rather good training season, between the mountains of the North Cascade and the track of Malakoff. with the last week in England, Holland, and Canada having seen close to two trainings a day. (Borderline stress injury, maybe!) Weather does not look too bad this year, so we’ll see tomorrow how I fare against myself (and the other V2 runners, incidentally!).

La Rochambelle 2015 [10K – 38:28 – 73th & 4th V4]

Posted in Kids, pictures, Running, Travel with tags , , , , , , , , , on June 21, 2015 by xi'an

stade1Another year attending La Rochambelle, the massive women-only race or walk against breast cancer in Caen, Normandy! With the fantastic vision of 20,000 runners in the same pink tee-shirt swarming down-town Caen and the arrival stadium. Which made it quite hard to spot my three relatives in the race! I also ran my fourth iteration of the 10k the next day, from the British War Cemetery of Cambes-en-Plaine to the Memorial for Peace in Caen. The conditions were not as optimal as last year, especially in terms of wind, and I lost one minute on my total time, as well as one position, the third V2 remaining tantalisingly a dozen meters in front of me till the end of the race. A mix of too light trainings, travel fatigue and psychological conviction I was going to end up fourth! Here are my split times, with a very fast start that showed up in the second half near 4mn/km, when the third V2 passed me.